The Best Walking Sticks
It is well known that something strong and long, like a pole, stick or cane, can be a great benefit for those that are trying to move across distances and want to reduce pressure on their knees and legs. Though one can theoretically use a stick that you find on the ground for walking, these […]
Hiking poles are designed specifically to assist your walks and your climbs. They are designed with the right amount of “give,” they are unlikely to break, and they have been created to give you the support you need to climb up the mountain. But not everyone has the ability to purchase their own effective walking […]
There are various ways that one is supposed to walk with a hiking pole in order to get the effective resistance and support that they need on their hiking trip. There are certainly “wrong ways” – ways of walking with hiking poles that will not provide you with the same benefits. Still, using a hiking […]
When you are hiking – especially when you are hiking downhill – your knees take a great deal of physical abuse. They experience the majority of the shock that comes with each step and unlike your muscles, they do not become stronger the more you use them. As a result, when you are trudging down […]
When people use hiking poles to walk up hills or walking sticks to move across a great deal of terrain, they have the option of using just one stick, or using two sticks together with one in each hand. There are various reasons that people choose to do one or the other, such as: · Cost […]
The original purpose of hiking poles is, of course, for hiking. These poles are designed to take much of the force off of your legs, making the entire journey considerably easier and helping you travel longer distances without experiencing too much fatigue. Hiking poles are extremely beneficial for long or tough journeys no matter how […]
The general purpose of trekking poles is to allow you to trek for longer than you would be able to without the poles. They are made to support weight, as well as to prevent you from falling or tripping as you hike over some of the rougher terrain. Still, though they may be primarily designed […]
The main value of trekking poles is their ability to take pressure off of your legs and knees and disperse it throughout your body, giving you the opportunity to trek across longer distances without experiencing too much pain or discomfort. But to benefit from trekking poles, you need to be using them correctly. Incorrect usage […]
Q. What is Nordic Pole Walking? Nordic Pole Walking (NPW) is one of the fastest-growing outdoor sports activities, and is a low-impact walking exercise anyone can perform. Q. Where did NPW come from? NPW originated in Finland and dates back to the 1930’s when a group of cross country skiers, unable to train in their […]
Our legs and knees were designed to handle a great deal of pressure. Everywhere we go and any time we travel we are using the lower half of our body – even when we are driving a car or getting on and off a bus, we are moving our legs in order to get to […]
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